The ultimate fitness class, work your way through basic Boxing and Kickboxing (Muay Thai) skills for fitness! Incorporating Pad Work, Footwork Drills, Endurance, Speed, Agility, Core Strength, Mobility & Body weight drills. Non-contact.
Own gloves preferred.
PARAPARAUMU MEMORIAL HALL
LAST CLASS FOR 2019
12 DEC 2019
CLASSES BACK JANUARY 2020-KEEP A LOOK OUT FOR MORE INFO!
PERSONAL TRAINING AND SMALL GROUP TRAINING AVAILABLE-CONTACT US FOR MORE DETAILS
SUMMER BEACH SESSIONS
Summer is here! Come along and sweat it out with us! Fun functional fitness outdoor sessions will get you feeling fit in no time!
Classes will include Functional Fitness-Body weight, Endurance & Mobility Drills plus Core strength exercises.